Alchemy happens here; you ready?

Partnering with NJMO can take the form of embodied wellness sessions, speaking engagements, workshops, educational sessions, consultations, and so much more! Email drnatalie@njmofferings.com to begin the conversation. Every engagement begins with a complimentary 30-minute discovery call where we'll discuss your goals, determine whether we're a good fit, and explore how I can best support your needs.

Sis, lemme get that form!

Don't know what is best? Schedule a 30-minute discovery call!

Embodied Wellness Sessions

Whether you're looking to build strength, reconnect with your body, reduce stress, or simply create space to breathe, each session is thoughtfully designed to align with your goals, lived experiences, and aspirations. Drawing from psychology, complementary and integrative health, and Black feminist approaches to healing, I offer personalized yoga, Hot Pilates, meditation, and breathwork experiences that honor the interconnectedness of mind, body, spirit, and community. Every session is trauma-informed, culturally responsive, and thoughtfully tailored.

Individual Investment

30-minute session: $95.00
60-minute session: $150.00

60-minute Session Packs

5-session pack: $700.00
10-session pack: $1,350.00

Organizational/Workplace Wellness Experiences

Single 30-minute session (Starting at)

Small (1–100 employees): $350
Mid-size (101–250 employees): $450
Large (251+ employees): $600

Single 60-minute session (Starting at)

Small: $600
Mid-size: $750
Large: $950

Organizational Wellness Series

Five 30-minute sessions

Small: $1,650 (save $100)
Mid-size: $2,100 (save $150)
Large: $2,850 (save $150)

Five 60-minute sessions

Small: $2,850 (save $150)
Mid-size: $3,550 (save $200)
Large: $4,500 (save $250)

Interested in creating a culture of sustainable well-being? Monthly, quarterly, and annual wellness partnerships are available.

Community and Nonprofit Pricing

Sliding-scale pricing is available for qualifying nonprofits, grassroots organizations, mutual aid initiatives, and community groups. Rates are determined collaboratively based on organizational capacity, funding, and project scope.

Hot 26&2 | Original Hot Yoga (Heated)

A sequence of 26 postures and 2 breathing exercises, typically practiced in a heated room.

Vinyasa (Heated or Non-heated)

Smoothly flowing sequences of poses synchronized with the breath. Ideal for establishing steadiness and ease in the mind and body. Natalie's vinyasa continuing education includes trauma-informed and trap yoga.

Power Flow (Heated or Non-heated)

Dynamic vinyasa combining vigorous, flowing sequences of poses with strength-building movements, breath coordination, and continuous transitions.

Pilates (Heated or Non-heated)

High-intensity, low-impact, interval training based on Pilates principles.

Yoga Sculpt (Heated or Non-heated)

Combines yoga poses and strength training exercises, often incorporating hand weights, cardio bursts, and high-energy music.

Restorative Yoga (Heated or Non-heated)

Gentle, supported poses held for extended periods to encourage deep rest and nervous system regulation.

Meditation and Breathwork (Heated or Non-heated)

Stillness and guided breathing techniques that support grounding, clarity, and nervous system balance.

Embodied Alchemy Retreats

Embodied Alchemy Retreats are thoughtfully curated to align with your goals and integrate psychology, movement, mindfulness, rest, reflection, and Black feminist approaches to health and healing. Retreats may include yoga, Hot Pilates, meditation, breathwork, wellness planning, guided reflection, pre- and post-assessments, and personalized recommendations to support continued integration after your experience. Choose from 3-day, 5-day, or 7-day retreat experiences. Retreats are available for individuals, couples, and small groups. Every Retreat Begins with an Intention. Rather than offering a one-size-fits-all experience, we'll begin with a complimentary discovery consultation to explore the season of life you're in, what you're carrying, and what you're hoping to cultivate. Together, we'll co-create a retreat that reflects your goals, values, and vision for healing and well-being.

Retreat intentions may include:

Rest and Restoration, Burnout Recovery, Women's Wellness, Trauma Recovery, Mind-Body Reconnection, Creativity and Reflection, Couples Wellness, Sexual and Relational Intimacy, Pleasure and Play, and more!

Whether you're seeking space to rest, reconnect, celebrate, recover, or simply breathe more deeply, your retreat will be designed to honor your unique journey while providing practical tools to support continued healing long after the retreat has ended.

Investment

3-Day Retreat: Starting at $3,500
5-Day Retreat: Starting at $5,500
7-Day Retreat: Starting at $7,500

Final investment is customized based on group size, location, accommodations, travel, venue, retreat design, and any additional requested services.

Speaking, Workshops & Education

Whether you're looking for an inspiring keynote, an interactive workshop, professional development training, or a guest lecture, every presentation is thoughtfully designed to meet your audience's needs. Grounded in psychological science, embodied practices, and Black feminist approaches to health and healing, each engagement is collaboratively tailored to your organization's goals and learning objectives.

Investment

Guest Lecture (60–90 minutes): Starting at $750
Interactive Workshop (2 hours): Starting at $1,250
Half-Day Training (4 hours): Starting at $2,000
Full-Day Training: Custom proposal

Mental Health First Aid Certification

Adult Mental Health First Aid is an empirically-based, national certification equipping you and your organization to respond to adult mental health and substance use challenges

Pricing based on group size, training materials order, and location (virtual or in-person)

Book MHFA Certification

Consultation

Whether you're launching a wellness initiative, developing a research study, preparing a grant proposal, strengthening organizational practices, or seeking expertise in embodied health, NJMO provides evidence-informed consultation on a variety of topics.

Dr. Natalie Malone is available to serve as a consultant or Co-Investigator on research studies, grant-funded initiatives, program evaluations, and community-engaged projects. Consultation is available to universities, healthcare systems, nonprofits, government agencies, researchers, foundations, and organizations seeking culturally responsive, evidence-informed partnership.

Partnership Options

Consultation session: Starting at $250/hour
Project-Based Consultation: Custom proposal
Grant & Research Collaboration: Custom proposal
Long-Term Organizational Partnership: Custom proposal

Booking Information

Travel & On-Site Engagements

I welcome opportunities to gather and facilitate in person. Because my work is rooted in embodiment, I approach travel with the same intentionality and care that I bring to every offering. On-site services are available throughout the 11-county Metro Atlanta region as defined by the Atlanta Regional Commission. Travel within 15 miles is included at no additional cost. Engagements beyond the included 15-mile service area are billed at $50 for each additional 15-mile increment (or portion thereof). Engagements requiring travel beyond 60 miles or overnight accommodations will receive a customized proposal.

Any required parking, tolls, venue access fees, or similar expenses will be included in the final invoice.

For engagements requiring air travel, the hosting organization is responsible for coordinating and covering airfare, lodging, and local ground transportation.

All speaking engagements, workshops, consultations, and wellness experiences are also available virtually.

Equipment & Venue Requirements

For movement-based offerings (including yoga, Hot Pilates, meditation, and breathwork), the hosting organization is responsible for providing an appropriate practice space and any necessary equipment unless otherwise arranged in advance.

Depending on the engagement, participants may be asked to bring their own yoga mats and props, the host may provide them, or the event may be held at a venue where equipment is already available. Equipment needs will be discussed during the planning process and outlined in your booking agreement.

For speaking engagements, workshops, and trainings, any audiovisual or venue requirements will be communicated before the event to ensure a successful experience.

Booking & Payment

A signed service agreement and non-refundable retainer are required to reserve your date. Invoices are due according to the terms outlined in your service agreement.

Cancellations & Rescheduling

Life happens. If you need to reschedule your engagement, please reach out as soon as possible.

Requests received at least 72 hours before the scheduled service will be accommodated whenever possible. Cancellation, rescheduling, and non-refundable retainer policies are outlined in your service agreement.

Accessibility & Accommodations

Creating accessible, affirming spaces is central to my work. If you or your organization anticipate needing accessibility accommodations, interpretation services, or other supports, please share these needs during the planning process so we can collaborate to create an inclusive experience.

Sliding Scale

Equitable access is a core value of NJMO. Sliding-scale pricing and reduced rates are available for qualifying community organizations, grassroots initiatives, nonprofits, and mutual aid efforts. Availability is limited and determined based on organizational capacity, project scope, and annual booking availability.

Please inquire to discuss your organization's needs.

Partnerships

NJMO partners with universities, healthcare systems, nonprofits, community organizations, fitness studios, conferences, and businesses to deliver customized wellness experiences, workshops, speaking engagements, and consulting services.

Partnerships may be structured as independent contractor agreements, invited instruction, consulting engagements, or collaborative programming. Details regarding compensation, revenue sharing, marketing, and scheduling are outlined in each service agreement.